“Dance, Feel, Be”- Dance Retreat with Veronica
23 – 25 August 2024
Arrival by 18:00 on the 23rd of August and departure at 16:00 on the 25th of August.
I expect you in nature to connect with something deeper in yourself. That thing is your body full of pleasure.
We will exercise, dance and connect to our senses.
During this dance retreat we will cleanse, connect with nature and have fun. Side effect: tightening and flexing.
Our focus will be on reconnecting with the body.
You will learn the basics of an intuitive, natural dance practice.
Sensual, playful, ecstatic dance for your soulful expression – to a diverse range of musical styles.
Sensual Eating – the conscious sensory eating of delicious, fresh and local vegetables and fruits from our organic permaculture garden and the surrounding area. If you are vegetarian or vegan, please let us know in advance.
Time to connect with nature, with our inner world, with other participants.
Increased sense of well-being.
Gathering in our sharing circle, we have time for sharing and meditation, as well as our evening fire circle.
At night we will be together under the stars in the mountains.
Many surprises and mysterious rituals await you: silent water, cocoa ceremony and other magical experiences.
I will tickle all your senses, we will play with the five elements and you will have the opportunity to center deep within yourself, in a place that you can always return to when you need.
How to get to us: 120 minutes by train or 70 minutes by car from Sofia.
Price: EUR 155 including all activities and food, camping spot.
You must have your own tents, sleeping bags and air mattresses. We can provide 3 tents, with 3 camping beds. For practices, please wear a scarf.
If you don’t want to stay in a tent, you can book a place in the house, in a private double room, with a double bed, for an additional EUR 62 (2 nights).
Your energy guide: Veronica de Boor
Contact: danceenergyv@gmail.com
Phone: +359888625765
To pay scroll down or make a bank transfer to:
Beotela Ltd
IBAN: BG66UBBS78271017202316
payment reason: Dance Practice
PROGRAM
23.08 Ether (Space) – Arrival and check-in
18:00 Ritual circle and introduction/introduction
19:00 Dinner
20:00 Ritual Balancing – Yin and Yang
24.08 Air and fire
08:00-08:30 morning tea or coffee
08:30-9:30 Morning practice – Qi Gong and energy exercises
09:30-10:30 Breakfast
10:30-12:00 Dancing
12:30 – 1:30 p.m. – lunch
14:00-16:00 Practices and Ritual Silent water
4:00 p.m. – 4:30 p.m. Meditation fluidity
16:30-18:30 – free time
18:30-19:00 Dinner
19:00 Cocoa ceremony and ecstatic dancing and evening campfire
25.08 – Earth and water
09:00-10:00 Breakfast
10:30 – 12:00 Dancing
12:00-12:30 Meditation on the inner smile
13:00-14:00 noon
14:30-16:00 Energy circle, sharing
—-
My name is Veronika and I have been involved in dancing and music since I was very young.
I trained sports dances (ballroom and Latin American), with Simeon Simeonov – one of the first teachers and founders of sports dances in Bulgaria and an international judge.
I practiced Tai Chi Quan and Xin-Yi-Quan under Dr. Dorian Alexandrov, one of the founders of the Wu-Shu Federation in Bulgaria, later I practiced Qi Gong and Wing Chun under different Sifus.
I have danced salsa, bachata, modern ballet and Afrocubana with Raul Torres.
I play the piano, the clarinet and recently the hengdram, I have been involved in singing and acting, I also had the opportunity to touch Yoga, various African dances and Taoist energy practices. Since 2007 I have been studying oriental dance professionally, and since 2013 I have been teaching and performing.
I have always been interested in people, the human spirit, the human body, the flow of energies, and in recent years I have become increasingly interested in women and female energy, their social and historical role, sexuality and parenting.
During my pregnancy and after giving birth, I developed a complex of exercises, a combination of Tai Chi Quan, Qi Gong, Oriental dance and alchemical Tao techniques, specifically aimed at working with energy. What unites them? The circles, the spirals, the active meditation.
This energy complex is cleansing, energizing, rejuvenating and can help us connect with our specific energy. Come to connect on a deeper level with yourself!
I am also a certified Human Design Analyst and Guide.
Give yourself time and breathe in the healing gifts of nature and our energy practices.
I am waiting for you!
